Welcome to the Insights Blog by Ashley Frank — a business strategist and speaker based in Halifax, Nova Scotia.
Here, I share stories and strategies on sales, leadership, personal growth, and entrepreneurship — along with reflections from my aviation journey. Whether you're building a business, navigating change, or learning to fly, you'll find insights to help you grow, lead with resilience, and create meaningful impact.
Ashley FrankAshley Frank reflects on discipline, doubt, and mental breakthroughs while training for the Blue Nose Half Marathon — and how they apply to life and business.
Ashley FrankAfter years of rebuilding through grief, shame, and reinvention, I finally pressed pause to reconnect with myself. This post is about what happens in the quiet — and how it prepared me for everything that’s next.