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Growth Conversations with Ashley Frank Podcast

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Episode 1 cover art for Growth Conversations with Ashley Frank – "10 Lessons From a Down Economy"

🎙️ Episode 1 – 10 Lessons From a Down Economy (and How You Can Still Thrive)

May 06, 2025•1 min read

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In this solo episode, I take you back to the very beginning of my sales career—starting in 2007, fresh out of school, with nothing but a headset, a list of cold calls, and an economic crash unfolding around me.

I share the raw, real, and often untold truths about what it takes to succeed when the odds are stacked against you—and how the lessons I learned in that season are more relevant than ever today.

Whether you’re an entrepreneur navigating uncertainty, a leader trying to motivate your team, or someone who feels like the market is working against you—this episode is packed with takeaways that can help you sell smarter, lead stronger, and grow more intentionally.


🔑 In this episode, I talk about:

  • Why mindset can make or break your business

  • How you can build resilience and thrive during any economic seaon

  • 10 lessons that still shape how I approach sales, leadership, and personal growth

  • Why discipline beats motivation—and why volume matters more than perfection

  • What today’s economy means for the way we show up in our businesses


This isn’t just a business episode—it’s about shifting how we think, lead, and keep going when things get hard.

🎧 You can listen now on your favorite podcast platform, or at ashleyfrank.com/podcast


👀 Next Tuesday’s Episode:

I’m sitting down with a business owner who’s more than 4x’d their revenue in just 12 months—and more importantly, stepped fully into their leadership power.

We’re talking about the mindset shifts, strategic moves, and personal growth it took to build a business that actually feels aligned.

You don’t want to miss it.

Learn more at ashleyfrank.com
Connect with me on Instagram: @theashleyfrank

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Ashley Frank - Growth Conversations

Ashley Frank is the host of Growth Conversations, a podcast and blog exploring the intersection of business and personal growth. With over 15 years of experience in sales leadership and entrepreneurship, Ashley brings real-world insights, honest stories, and practical strategies to help people grow—not just in business, but as humans.

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