

Growth Conversations with Ashley Frank is a personal growth and leadership podcast for people who are building something meaningful in their business, career, or personal life.
This podcast is for entrepreneurs, leaders, and individuals who are navigating growth, change, and uncertainty and who want to build a stronger version of themselves along the way.
Each week, we explore the conversations that shape real growth. From mindset shifts and self-leadership to decision-making and resilience, the show focuses on the moments that help you move forward when things feel unclear or uncomfortable.
I share my own experiences, sit down with thoughtful guests, and offer practical insights at the intersection of personal development, leadership, and business growth. Thereâs no hype and no burnout culture â just honest conversations, real lessons, and a grounded perspective.
Growth Conversations is here to help you:
⢠Gain clarity and confidence
⢠Shift perspective during seasons of change
⢠Build a business and life that feels aligned, intentional, and sustainable
Because growth isnât just about what you build.
Itâs about who you become along the way.


Each week, I dive into the human side of business with real conversations about personal growth, resilience, and reinvention. Youâll hear solo episodes and guest interviews exploring how to lead, sell, and build a business that actually feels good to run.
Whether youâre an entrepreneur, team leader, or just figuring out your next step â these episodes are here to help you grow.

In this episode, I talk about how easy it is to fall into the trap of dichotomyâseeing everything in extremes. Success or failure. Win or lose. All in or all out. When we live that way, our self-worth becomes tied to outcomes, and our peace depends on performance.
I share examples from life and business where this shows up, and why learning the art of detachment changes everything. Youâll learn how to shift from chasing rewards to developing resourcesâthe skills, mindset, and perspective that make you resilient no matter what happens.
Whether youâre growing a business, leading a team, or just trying to stay grounded through change, this episode will help you step out of extremes and into clarity.
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