Ashley Frank speaking on The Subtle Art of Influence — guiding without controlling on Growth Conversations podcast.

🎙️ Episode 28 |  New Year, New Me: How to Set 2026 Goals You’ll Actually Follow Through On

January 06, 2026•1 min read

Custom HTML/CSS/JAVASCRIPT

In this episode, New Year, New Me, I share my personal commitments for the podcast in 2026 and the goals I’m setting for the year ahead.

We explore why New Year’s resolutions and goal setting so often fail, and why so many people find themselves in the same place 365 days later. I reflect on key highlights and challenges from my 2025, how those experiences shaped my approach to setting 2026 goals, and the word I’m using to guide my focus this year.

I also break down a practical framework for how to actually execute your goals in 2026, including a GPS-style approach to direction, decision-making, and follow-through. This episode goes beyond motivation and focuses on mindset, consistency, and committing to meaningful action instead of just going through the motions.

If you’re looking to make 2026 your best year yet and want to set goals you can actually achieve, this episode will help you move from intention to execution.

Instagram:@theashleyfrank

Ashley Frank is the host of Growth Conversations, a podcast and blog exploring the intersection of business and personal growth. With over 15 years of experience in sales leadership and entrepreneurship, Ashley brings real-world insights, honest stories, and practical strategies to help people grow—not just in business, but as humans.

Ashley Frank - Growth Conversations

Ashley Frank is the host of Growth Conversations, a podcast and blog exploring the intersection of business and personal growth. With over 15 years of experience in sales leadership and entrepreneurship, Ashley brings real-world insights, honest stories, and practical strategies to help people grow—not just in business, but as humans.

Back to Blog